No Rules. Just Results.
ABOUT REIGN HIGH
Your New Home for Fitness
Founded by former D1 athlete, Cole Moon, Reign High Fitness Company offers mobile and virtual personal training, private football coaching, and more throughout the NYC metro area and beyond. What makes RHF different? We use innovative and traditional athletic training methods to meet you exactly where you are.
RULE YOUR LIFE WITH RESULTS
What we do and how we do it.
CONDITIONING
Our "traditional" personal training. We'll target your entire body using a combination of different exercises, stretching, and resistance training.
SPEED AND AGILITY
Calling all football players and other athletes! Our speed and agility sessions are sure to get you in tip-top shape for your next game... and beyond.
ACTIVE RECOVERY
After a hard week of training, there's nothing like a little R&R. This low-impact workout combines all your favorite moves from yoga and pilates.
Coach Cole is an amazing coach [...] I love his patience and animations with my son. He makes sure he understands every drill and he disciplines him to stay fundamentally sound. My son is just 8, but we literally saw instant improvements during his first session. I would recommend him to anyone looking to improve their QB skills.